Stress is our response to what is happening. It’s our thoughts
about an event or circumstance that create the emotional
upset, racing heart rate, shallow breathing, and other
symptoms of the stress response. Learn how to deal with stress
effectively. read more...
According to traditional Indian philosophy there are three
main paths to the Divine – the path of knowledge, the path
of righteous action, and the path of devotion. read more...
The Sun is a spiritual force and a secret doorway to a higher
reality. There are religious, spiritual, yogic and astrological
traditions that revere the Sun in various ways and seek to
understand the wisdom and grace behind its outer form. read more...
Laughter brings inner energy to the fore. When you really
laugh, for those few moments, you are in a deep meditative
state. Thinking stops. When you really laugh, suddenly, the
mind disappears. read more...
Dr. Harish Verma, renowned Ayurveda expert, answers
Ayurveda-related health queries. read more...
A guide to eating grains in our daily lives for better health.
The different types of grains and their benefits are discussed. read more...
True generosity is giving without expectation; there is no
desire that something will be received in return. Seeing the
gratitude of those being helped brings great joy and releases
us of our own selfishness. read more...
Feng Shui provides a new perspective for viewing life and the
space in which we live and work. Feng Shui creates spaces that
are in alignment with our own sense of harmony and serenity. read more...
